Ideal or Improved Body Mass Index:Measure and save your weight measurement using a validated Virgin Pulse Health Station with a BMI measurement within the ideal range, or categorically improved BMI measurement from a previous value, and earn these points once per month.Take validated measurements: Measure and save your weight measurement and/or blood pressure using a validated Virgin Pulse Health Station and earn these points once per month. Please note If you previously self-entered a measurement within the month prior to taking your validated measurement, this reward will decrease by the number of points you earned for the self-entered measurement.Please note If you already took validated measurements for the month, this reward will not be added. Self-Entered Measurements: Self-enter your weight measurement using the "Track Your Weight" Healthy Habits tracker and earn these points once per month.The number of points for each reward and how often you can earn it is specific to your sponsor, so for the most accurate list of rewards available for biometrics, check the Rewards page on your member's website. There are multiple ways to earn points for tracking your biometric measurements in the Virgin Pulse program. Keeping track of your biometric measurements is helpful to identify risk factors, create a more personalized program, set and reach personal goals, and to track and improve your health. Biometric values are important measures of a person’s health status, and are a key component of a holistic well-being program.
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The links below will download the last production-ready 15.xx version of the app(s). In Safari, re-download the Office app or apps you just deleted. You won’t find incredibly advanced features like those on the full-blown Microsoft Word, but for most people it’s all they’ll ever need. Install the latest 15.xx version of Office for Mac 2016. Google Docs is a perennial favourite as the web-based software is free and easy to use. Any new Mac will come with a free copy of Apple’s Pages software, which is a hugely powerful tool for creating and editing documents, and also works well with its iOS/iPadOS counterpart app. Unless you specifically need Microsoft Word, you’ll find that there are plenty of great word processors out there that won’t cost you a penny. Click a specific chart type and select the style you want. Our advice would be to keep well away from these ‘free’ routes to Word. Click the Insert tab, and then do one of the following: Click Recommended Charts and select the chart type you want. iTunes, iPhone und iPad sind eingetragene Marken von Apple Inc. Zu den älteren Versionen gehören Excel 2016, Excel 2013, Excel 2010, Excel 2007und Excel 2003. That’s aside from the fact that you’re contravening copyright, which is rather naughty. Microsoft Excel mit einem Microsoft 365-Abonnement ist die aktuelle Version von Excel. Downloading and installing things like this on your Mac is one of the easiest ways to contract malware or spyware software that can cause havoc with your data. It’s true that some hackers are benevolent, wanting only to free the information so that anyone can use it, but sadly others are most definitely not. For example, mules are the hybrid offspring of horses and donkeys. That means they may be able to mate, but they won’t create offspring. These exotic species now may encounter and mate with the native animals. People may even set loose animals from other countries, accidentally or on purpose, into a new habitat. Or as cities expand, urban species may increasingly encounter rural ones. They might put two closely related species in the same enclosure at a zoo. People can unwittingly create opportunities for hybridization, too. Later, the two species bred with each other. Poachers had thinned out the populations of giant sable antelope and roan antelope. Scientists have seen this happen with two antelope species in southern Africa. She is a biologist at the Max Planck Institute for Evolutionary Biology in Plön, Germany. “You have to make the best out of the situation,” says Kira Delmore. When animals can’t find enough mates from their own species, they may select a mate from another species. As the climate warmed, the southern species moved north and mated with the other species. For instance, researchers have found hybrids of southern flying squirrels and northern flying squirrels. These animals may encounter other, similar species. When the climate changes, a species’ habitat can shift to a new area. Members of the two groups of animals have mated, producing hybrid bears. This happens with polar and grizzly bears. For instance, the territory of two similar types of animals may overlap. Maya Faccio Fabio Olmos Alfredo Barrera Wise to hybridize? And rodents’ mating habits may affect what their hybrid offspring can eat. Some hybrid fish appear more vulnerable to predators. Hybrid birds may take new migration routes, they found. Scientists are trying to understand how this process - called hybridization (HY-brih-dih-ZAY-shun) - plays out. And sometimes its behavior falls somewhere in between that of each parent. Sometimes it behaves more like one parent species than the other. Sometimes the hybrid is weaker than the parents, or doesn’t even survive. So what happens when the DNA of two animal groups mix in a hybrid? There are many possible outcomes. Hybrid offspring get more variety in the DNA they inherit. But DNA from different species or species groups will have more variations. If the parents are from the same species, their DNA is very similar. And they can end up with a mixture of the parents’ traits. When animals mate, their young get a mixture of the parents’ DNA. These guide what an animal looks like, how it behaves and the sounds it makes. The molecules of DNA in each of an animal’s cells hold instructions. But when they do, their offspring will be what are called hybrids. It’s the first-known case of a hybrid bird species in the Amazon, he says. Those females may have preferred mating with yellow-capped males rather than snow-capped or opal-crowned males.Įventually, those birds became separate enough from the two original species to be their own, distinct species: the golden-crowned manakin. This bright color made males more attractive to females. But in later generations, some birds grew yellow feathers. The offspring initially had crowns that were dull whitish-grey, Barrera-Guzmán suspects. Other than some records of fertile mules, the only recorded fertile animal hybrid is the coywolf (wolf-coyote hybrid).Thousands of years ago, these two species of birds started mating with each other. Although most of these pairings are sterile, there is a possibility that some may reproduce (although rare). In fact, the rise and heightened concern regarding global warming is currently inciting the crossing of plants of different species as a form of survival. For example, if chromosome 1 of the father corresponds to fur color, and chromosome 1 of the mother corresponds to tail size, the genetic load does not manufacture correctly, which means that the movement of genes is tampered with.ĭespite all of this aforementioned information, fertile hybridization is possible in plants. Additionally, each chromosome which corresponds to a specific characteristic, may not match that of the other parent. However, when dealing with animals of two different species, the number of chromosomes may not be the same. During miosis the paternal chromosomes duplicate and take on the genetic load of both parents, which defines specific characteristics, such as coat color, size, etc. This is otherwise known as a cell division which occurs during sexual reproduction to give rise to a new genome. But, why can’t hybrid animals reproduce?Įach and every species has a specific chromosomal load that is transmitted to offspring, but that also needs to coincide at the cellular level during the process of miosis. Among the most common characteristics of hybrid animals is that most are sterile, meaning they cannot birth new offspring. Build-out costs are around $1.5 million to $1.7 million, which includes pre-opening and net of TI from landlords. To address inflationary construction costs, Black Bear Dinner launched a slimmer 4,600-square-foot prototype that preserves dining room space and maintains the same sales volume. In 2019, 30 diners earned more than $3 million in annual sales that figure rose to nearly 55 in 2023. And these units are bringing in a lot of volume. The chain is big on second-generation opportunities, endcaps, freestanding spots, and even travel centers. Black Bear Diner has also proven it can work in a variety of footprints. Some locations are rural-based, others are in suburbia or large DMAs like Houston. Of the 156 locations, 91 are franchised, but each unit keeps a unique touch. Stores are cabin-themed and feature carved bear totems, really bringing home a natural, camping vibe. We cross a broad household income span as well.” We think we’re exactly where we need to be. And so Black Bear Diner is very well-positioned to do all of that, and particularly in this environment. It’s the food offering, the hospitality, and really creating a memorable experience. “So the value proposition, we believe we absolutely deliver across that spectrum and it’s larger than just the check,” Adams said. The best-selling dish during this period is the Chicken Fried Steak Dinner. As for dinner, that mixes 25 percent and has an average check of $16.54. For both of these dayparts, the most popular item is Bear’s Choice, which provides two eggs and a diner’s choice of protein (bacon, sausage, or hickory smoked ham steak) and entrée (pancakes, waffles, biscuits and gravy, or French toast). Breakfast mixes 37 percent and comes with an average check of $16.68. Lunch accounts for 38 percent of sales and has an average check of $16.36. Those items are offered across three dayparts, with restaurants running from 6 a.m. That starts with the menu, which is all-American fare and large portion sizes. And then now we are at the juncture where we’ve reignited our growth and we’re very bullish on the future.”Īlthough Black Bear Diner navigated well through the pandemic, it’s happy to have customers back in dining rooms because of how much effort is put into the sit-down experience. “We exited with all but one of our diners coming out of the pandemic. “We’ve weathered the pandemic,” said Adams, presenting at the ICR Conference earlier in January. It has a total addressable market of 800 stores coast to coast, according to the CEO. It followed with 13 more across the next three years to put it at 156 nationwide.Īnd Black Bear Diner is far from done. Unlike many of its peers, the brand managed to open a net of five restaurants in 2020. Thousands of restaurants closed their doors.Īt the time of Adams’ promotion, Black Bear Diner stood at 138 locations and was on the cusp of celebrating its 25th anniversary. Following lockdowns was a paring of the industry. System-wide, this is the fourth Black Bear Diner to open this year the company anticipates an additional six openings in 2023.Anita Adams was appointed CEO of Black Bear Diner in January 2020, weeks before the U.S. “Our guests love the Black Bear Diner concept, and our team is excited to welcome such a popular brand to the TA in Tonopah’s wide array of offerings.” “We are pleased to add to our full-service dining offer,” says Jack Hancharick, TA Vice President, Full-Service Restaurants. “Our franchise partners are a huge part of our success and we have enjoyed working alongside TravelCenters of America to bring classic, family-style comfort food, bear-themed dining environments and quality service to new communities in convenient locations.” “We’ve seen incredibly strong growth and momentum thus far in 2023 and are eager to continue executing our expansion plan, which includes both company-owned and franchise-owned diners,” says Anita Adams, CEO of Black Bear Diner. The opening of this location follows TA’s most recent Black Bear Diner opening in San Antonio, Texas this past March. 339th Avenue, boasting 7,930 square feet and seating up to 158 guests. The diner marks the company’s eighth diner with franchisee TravelCenters of America (TA).īlack Bear Diner’s newest diner is located at the TravelCenters of America off of exit 103 in Tonopah at 1010 N. Black Bear Diner announced the opening of its newest diner located at 1010 N. People with Broca's aphasia have damage that primarily affects the frontal lobe of the brain. The most common type of nonfluent aphasia is Broca's aphasia (see figure). Another hallmark of this type of aphasia is difficulty understanding speech. People with Wernicke's aphasia are often unaware of their spoken mistakes. People with Wernicke's aphasia may speak in long, complete sentences that have no meaning, adding unnecessary words and even creating made-up words.įor example, someone with Wernicke's aphasia may say, "You know that smoodle pinkered and that I want to get him round and take care of him like you want before."Īs a result, it is often difficult to follow what the person is trying to say. There are two broad categories of aphasia: fluent and nonfluent, and there are several types within these groups.ĭamage to the temporal lobe of the brain may result in Wernicke's aphasia (see figure), the most common type of fluent aphasia. Other causes of brain injury are severe blows to the head, brain tumors, gunshot wounds, brain infections, and progressive neurological disorders, such as Alzheimer's disease.Īreas of the brain affected by Broca's and Wernicke's aphasia What types of aphasia are there? Brain cells die when they do not receive their normal supply of blood, which carries oxygen and important nutrients. A stroke occurs when a blood clot or a leaking or burst vessel cuts off blood flow to part of the brain. Most often, the cause of the brain injury is a stroke. What causes aphasia?Īphasia is caused by damage to one or more of the language areas of the brain. About 1 million people in the United States currently have aphasia, and nearly 180,000 Americans acquire it each year, according to the National Aphasia Association. Most people who have aphasia are middle-aged or older, but anyone can acquire it, including young children. Aphasia may co-occur with speech disorders, such as dysarthria or apraxia of speech, which also result from brain damage. The disorder impairs the expression and understanding of language as well as reading and writing. Aphasia usually occurs suddenly, often following a stroke or head injury, but it may also develop slowly, as the result of a brain tumor or a progressive neurological disease. For most people, these areas are on the left side of the brain. Congressional Testimony and the NIDCD BudgetĪphasia is a disorder that results from damage to portions of the brain that are responsible for language.Research Training in NIDCD Laboratories (Intramural).Types of Research Training Funding Opportunities.About NIDCD's Research Training Program.Scientific Workshop and Meeting Reports.Building a Diverse Scientific Workforce. It has a simple structure of a table divided into three or more columns - the name of a task, day of the week, and duration of the task with due dates. The weekly schedule template is easy to use.
The distance an LVL beam can span depends on its width and depth. How Far Can an LVL Beam Span Without Support? The price per piece is affected by the distance shipped, as well as the dimensions of the LVL beam itself. It is then wrapped for shipping to domestic and international locations. The LVL wood beams are stamped every 4’ with the manufacturer’s name, branding logo, or product identification number and stress grade in accordance with ASTM D5456 or CSA 086. The LVL sheets are sanded smooth on all sides and then cut into widths and lengths based on market demand or special orders. LVL is also straighter and of more uniform dimensions than regular lumber, and is less likely to shrink, twist, warp, or bow. Since the layers of wood grain all run parallel to each other, LVL is similar to solid wood, but at least twice as strong. The stacks then pass into a machine that produces high heat and pressure to ensure a strong, long-lasting adhesive bond between layers. The number of sheets in the stack determines the thickness of the laminated beam. The glued sheets are then stacked with the grain running longitudinally like solid lumber not alternating longitudinally and latitudinally as with plywood. The veneer then passes through a gluing machine that applies a thin layer of waterproof adhesive. Once dried and trimmed, the sheets pass through a sander or grinder that flattens and smooths them to a consistent thickness. The veneer sheet is then dried with hot air, causing it to shrink some, and then it is trimmed to size for LVL production. The logs are debarked, pressure steamed with a mix of water vapor and chemicals for 48-hours, and then run through a veneer peeler that ‘unrolls’ the log into a continuous sheet with a thickness between 1/16” and 1/4”. It is made in a similar manner to plywood using softwood veneer logs or peelers. LVL or laminated veneer lumber was used to make propellers for aircraft in WW2 but didn’t become a construction material until the mid-1970s. How Far Can an LVL Beam Span Without Support?.Our goal is to provide you with information to help with your next or current building project. Additionally, we look at how to install an LVL beam. We explain how to determine beam size and also discuss their cost. In this article, we’ll identify what LVL beams are, their different sizes, how far they can span, and their different uses. Depending on its width, depth, and load parameters, an LVL beam can span up to 80-feet. The layers are heated, glued, and pressed together in different widths or thicknesses, and then cut to depths to meet various load requirements. After explaining what it was and the LVL beam span, I decided to give it a try, but I also wanted more information.Īn LVL or laminated veneer lumber beam is made up of thin layers of wood veneer similar to plywood. Such was a recent experience when I was looking for a beam for a renovation project. Every time I wander through my local lumber store, I seem to encounter a new product, not that it’s all that new, just to my awareness or my location. His delivery of his resignation (in which he told John Gideon, "You can kiss my ass, pal") is one of the most famous and controversial scenes in American television, as it shows Westphall with his pants down and his rump exposed. The scene was preserved by NBC censors as it was not considered erotic (the episode was titled "A Moon for the Misbegotten"). Westphall made recurring appearances during that 6th and final season, including the series finale in which he was asked to take charge of St. Eligius again he also appeared in that episode's famous final scene, which suggested that the entire world of St. Elsewhere was, in fact, just the product of his autistic son Tommy's imagination. Mark Craig was the hospital's lone superstar. An arrogant but brilliant heart surgeon, Craig's tenure with the hospital went back to the 1950s when he was an intern under the similarly intolerant Dr. Eligius, he initially took a position at rival Boston General. Eligius in the mid-1960s with the promise of high-tech equipment and a higher salary. While he could have left at any time after that, he chose not to and stayed on to act as mentor to and tormentor of the hospital's young doctors, especially to his protege Dr. Craig did not hesitate to toss a bullying and sarcastic barb at any doctor, nurse, administrator or patient who happened to pass his way - although it must be noted that when it came to his professional duties, he was undeniably excellent, and just as demanding of himself as he was of everyone else. Craig's celebrity status and exposure should have been boosted when he performed a heart transplant on Eve Leighton ( Marian Mercer). Though the transplant was initially successful, Leighton died from complications of the surgery. Craig developed an artificial heart (the "Craig 9000"), which he eventually tested on a human subject. Using IPTV M3U8 Links for Sports Streaming In the context of sports channels, M3U8 links act as gateways to live broadcasts. These playlists contain references to online streaming files, making it easier to organize and access streaming content. M3U8 is a file format used for multimedia playlists. Understanding IPTV M3U8 Linksīefore we delve into the specifics of how to access live sports channels using IPTV M3U8 links, let’s first understand what they are. Unlike traditional cable or satellite TV, IPTV relies on internet connections to deliver content to your device. IPTV stands for Internet Protocol Television, a technology that allows you to stream television content over the Internet. In this article, we will explore the world of IPTV M3U8 links and how they can provide you with access to live streams of all your favorite tv sports channels. Thanks to advancements in technology, live streaming has become the go-to solution for accessing sports content. In today’s fast-paced world, sports enthusiasts are always on the lookout for convenient ways to catch their favorite games and events. Iptv free sports m3u playlist is free of any charge! These m3u links and iptv playlists Play are for Smart TV, Kodi, VLC, Smarters Pro Player, Android, iPhone, and Windows.Īre you looking for free sports iptv playlist m3u updated playlist links? In this article, we will list all sports live all country channels that offer high-quality sports stream video content with easy-to-use and 100% working links. Now youR GSE Android app is ready for streaming IPTV channels on your Android device.The latest All Sports IPTV M3U 4K Playlist Links: Stay Tuned for sports! Discover how to access a wide range of sports channels and stay updated with this amazing service. Step 5: Now select the channel that you want to watch and click on “Play”. Step 4: Now click on the playlist you just added in order to the see the channel groups. Step 3: Now wait for the channels to be added to your application and this might take a little time depending on which countries or channels groups your M3U file contains. Step 2: Now select a name for your playlist and paste your M3U URL and click on “Add”. Step 1: Start by downloading the GSE IPTV App from Google Play Store and on the down right corner click on the yellow circle. IF VLC STREAM Skipping EVERY 20 – 30 SECONDS DOUBLE CLICK ON LOOP PLAY BUTTON How to setup IPTV BEIN sports on Anroid & IOS using GSE IPTV App ? How to Stop a VLC Media Player From Skipping Secondly: you need to add an IPTV link to your IPTV playerĮxample : How to setup bein sport m3u on VLC Media PlayerĪt the Very Top of the program, click MEDIA. Whatsapp/Telegram: +212641770748 / 24/7 support servicesĮmail: How to Run bein sport m3u on Your PCįirst: you need to download one of The IPTV players for windows We Have over 20000+ Live TV Channels + 55000 Movies & 14000+ Series! IPTV Canada Tech IPTV: The Fastest IPTV Service! No Lag/Buffering If you want to see channel groups, just press the blue-colored button that you see in the remote controller.īest Android TV browser for streaming 2023 In our IPTV sportski paket, you get all you need in order to enjoy the world of sports and keep track of your favorite games.įirst: you have to download one of These favorite apps for setting up an IPTV subscription on Smart TV: Today you find the most recent updates of our IPTV links and m3u files. Our daily IPTV m3u links you download are all compatible with Kodi m3u, smart tv, smartphones android, and ios, Firestick, computers windows Mac or Linux. You also need to download IPTV m3u playlists, and you have them free here.Ĭheck the sports section on our website in the menu of m3u IPTV Sports, download free IPTV m3u playlist files or the m3u playlist URL links, and run them on any device you have. If you are a sports fanatic, you can always keep track of all your favorite games and you only need an internet connection for that. Welcome to the realm of free IPTV sports and right at this section of IPTV sports playlist download. Internet Protocol TV has made the TV experience simple and fun. Instead of using cable or satellite TV, you can access any sports games streaming channel by simply using a URL m3u link or IPTV m3u list. Whatsapp/Telegram: +212641770748 24/7 support servicesĬontact Email : Free IPTV bein Sports playlists Study the Obstacles : Pay attention to the various obstacles in the game.Timing is crucial when activating power-ups, as they can help you navigate through tricky sections and achieve higher scores. 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Unlimited Items : One of the standout features of CUBE RUNNERS is the availability of unlimited items.Why Should You Choose CUBE RUNNERS Mod APK latest version? The game progressively becomes more challenging, testing your reflexes and decision-making skills. The premise is simple: guide your character through a series of challenging obstacles in a 3D cube-themed world. Developed by a team of talented game developers, this game has gained immense popularity due to its addictive gameplay and stunning visuals. CUBE RUNNERS is an exhilarating endless runner game that offers an unparalleled gaming experience. |
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